Episodes

Thursday Aug 03, 2023
Vacate The Premises: How To Take A Meaningful Vacation
Thursday Aug 03, 2023
Thursday Aug 03, 2023
In this podcast, Dr. Dan and Dr. B talk about the meaning of vacations, why they are imperative to discovering meaning, and why they don't have to be exotic trips to far-away destinations.

Tuesday Aug 01, 2023
Enneagram 1: The Reformer & Mindfulness (For The 1 Inside All of Us)
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
In this podcast series, B and mindfulness and Enneagram teacher Julie Maus, explores the Enneagram through the lens of mindfulness. In this episode, they begin with Enneagram 1: The Reformer.

Thursday Jul 27, 2023
The Invitation In The Afternoon of Life (High School Reunion Part 2)
Thursday Jul 27, 2023
Thursday Jul 27, 2023
In this follow-up podcast, B explores what he discovered at his High School reunion in the Afternoon of Life no one cares what you do for a living or how much money you make. Are you interesting? Are you present? Are you seeking meaning in the Afternoon of Life?

Tuesday Jul 25, 2023
Response-able Poker (Ya, poker!)
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
In this podcast, B interviews Scott Shafman, an avid poker player, about his recent experience of using the World Series of Poker as an arena to practice mindfulness and response-ability.

Tuesday Jul 18, 2023
What I Witnessed At My High School Reunion
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
What I Witnessed At My High School Reunion
In this podcast, B shares some unexpected and frankly transformative experiences, having recently attended his first High School reunion. Who knew these things could be so meaningful, deep, and important? Now he knows, and so should you. Visit www.defiantspirit.org for all of B's podcasts and much more.

Thursday Jul 13, 2023
Midlife Awakening: Why The Morning of Life Doesn’t Work In Your Afternoon
Thursday Jul 13, 2023
Thursday Jul 13, 2023
Midlife Awakening: Why The Morning of Life Doesn't Work In Your Afternoon
In this podcast, B talks about the Morning of Life (the first half of life) and what it means to run the rat race, live according to other people's rules, and wear the mask of the false self.